Protecting Your Eyes from Sun-Rays
Summer's here and the beach beckons. You've detoxed, body brushed and moisturized your skin in excited anticipation. You plan your summer getaways and outdoor adventures, pull out your summer clothes, buy lots of sunscreen and slap it on ever so often. But this isn't where safety ends this summer. It is the potentially harmful Ultra Violet (UV) rays of the sun that you need to watch out for, which can damage the long-term health of your eyes (laboratory studies have shown UV radiation as a causal factor for cataract) and the delicate skin surrounding them.
UV radiation can play a contributory role in the development of various ocular disorder, including age-related cataract, pterygium, cancer of skin around eyelids and photokeratitis.
In fact, the eye may be at a greater risk from the sun than the skin. The skin has the capacity to adapt to UV radiation by producing melanin (tan) that protects against UV exposure. The eye does not develop a tolerance to UV rays, but becomes more sensitive with repeated exposure, and the effect on the eye is cumulative. It is important to note that reflective UV light, or glare from water, sand, snow and even the road can also have a debilitating effect on the eye. And even on cloudy days, up to 80 per cent of UV rays can pass through.
So, the importance of protecting your eyes from UV exposure should not be overlooked, whatever the weather.
The natural reaction of the eye when exposed to direct or reflective light is to squint, as it tries to block out the glare, which is at best uncomfortable, and at worst squinting not only causes eye fatigue but also encourages the development of unsightly facial fine lines and wrinkles. Not particularly eye-catching!
Other cosmetic UV damage to the skin around eyes, otherwise known as "photo ageing", manifests itself as dryness, sagging or loss of elasticity and mottled pigmentation. More seriously, the WHO estimates that 20 per cent of cataracts are primarily due to sun damage, and excessive UV exposure has resulted in the development of skin cancers, of which 10 per cent occur on the eyelids.
Hence appropriate eyewear and hats are not just fashion accessories but are essential. It is important to ensure that one invests good quality eyewear that blocks 100 per cent UV radiation. People who wear prescription glasses need not fret.
They do not have to alternate between prescription glasses and sunglasses as they move around. Today, the market has photrochromic lenses (variable tint) which automatically adjust to the level of UV light they are exposed to, going from exceptionally clear indoors to sunglass dark outdoors.
The UV rays blocking eyeglasses provide the most complete and convenient eyewear to shield the eye from the harmful effects of the UV rays of the sun. While most prescription lenses offer some UV ray protection, not all are equally effective.
Use plastic photochromic lenses that block 100 per cent UV radiation and enhance visual comfort by preventing eye fatigue by reducing glare. Plastic photochromic lenses optimize visual clarity by allowing just the right amount of light to reach the eye.
These lenses transition from clear to dark quickly when you move form indoor to outdoor and fade back just as fast when you move indoors from outdoors.
.
My Body Is Toxic. Where Are The Best Colon Cleansing Materials Found?
When you think about the best colon cleansing supplies, where do you imagine you might find them? Is it in your local drug store, or health food store? While you will undoubtedly find a whole range of colon cleansing programs in either place, it might surprise you to find out that to obtain the best colon cleanse, you won't have to go much further than your own kitchen, with perhaps a quick stop at your local supermarket!
So what is the best colon cleansing program? The simple truth is that the best way to maintain colon health is to eat properly. While prevention is better than cure, even long standing colon maladies can be profoundly affected by eating the right things at the right times, and by drinking one of the modern world's most forgotten food stuffs ? water.
With our hectic lives, we find it all too easy to look for a quick fix, to try to find the best colonic that we can apply now and see instant results. The bad news is that while such products...
Glasses > My Body Is Toxic. Where Are The Best Colon Cleansing Materials Found?
5 Tips To Lower Risk Of Kidney Stones
There are 250, 000 and 750,000 American affected by kidney stones every year in America.
Kidney stones usually occur four times more often in men than in women.
Approximately 80% of kidney stones formed are composed of calcium oxalate, and calcium phosphate.
The other 20% is made up of uric acid, struvite, or cystine.
Kidney stones usually occur because the intestines absorb too much calcium, you consume a huge amount of calcium, a urinary tract infection, or because of a genetic disorder.
The symptoms of kidney stones are a sudden onset of excruciating pain in the buttocks area, pain in the genital area, abdominal pain, nausea, vomiting, fever, and chills.
Practice the following tips to help avoid kidney stones from forming.
Tip #1
Your diet can go a long way in helping to prevent kidney stone formation.
Special effort should be used to prevent...
Glasses > 5 Tips To Lower Risk Of Kidney Stones
The Fat Loss Patch Helps Drop Inches and Weight Naturally
The Fat Loss Patch is the new kid in town... and it is making a ton of friends very quickly.
Recently introduced on the internet at www.getthefatlosspatchnow.com."As director of The Wise Ones, an optimal health group on Cape Ann in Massachusetts, I have successfully helped individuals with auto-immune situations reduce their need for prescription drugs without raising blood pressure", said Susan Wadia-Ells, PhD.The Patch is the only transdermal product on the market that contains an ayurvedic and homeopathic blend of plants, including ForsLean, used for centuries in India and China to lower blood pressure, normalize thyroid function and help a person's body remain strong and firm, even as we grow older.Friends and clients with 30 to 100 pounds to drop are often reporting weight reductions from 1 to 4 pounds per week.
"The patch is especially helpful to pre-diabetics and Type 2 diabetics who have been...
Glasses > The Fat Loss Patch Helps Drop Inches and Weight Naturally
Las Vegas Media Alert: Extreme Mindbending ESPecially for The Media!
Las Vegas, NV (ContentDesk) August 30, 2004 -- Mentalist Jason Scott presents Extreme Mindbending ESPecially for The Media: Wed., Sep. 1, 11 AM, at The House of Blues Foundation Room at Mandalay Bay Resort & Casino - Las Vegas.WHO: Appearing regularly at The House of Blues Foundation Room at Mandalay Bay Resort & Casino, Jason Scott has earned rave reviews for his astonishing demonstrations of extreme mindbending.
(For more information on Jason Scott: http://www.whatdidijustsee.com.)WHAT: Mentalist Jason Scott will attempt to channel the beauty of three gorgeous showgirls to perform extreme mindbending effects, including shattering dozens of wine glasses seemingly by the power of the mind. Joining Jason for this incredible media only event will be Aspen Reign - Exotic Dancer Entertainer of the Year 2004, KC Cannons Miss Nude World 2004, and Tori Blake - Nevada Showgirl of the Year 2001. WHEN: Wed., Sep.
1, 11...
Las Vegas Media Alert: Extreme Mindbending ESPecially for The Media!
Glasses > Las Vegas Media Alert: Extreme Mindbending ESPecially for The Media!
How to Build a Dog House
Nothing compares to the structure that we build out of determination, hard work, and love for our beloved pets. But not all of us have the skill and essential knowledge to build a dog house. The central question hence remains?how to build a dog house?
Perhaps the easiest way is by using dog house kits available in the market. These kits contain all the required things, from plywood panels to screws, and are said to be extremely easy to assemble using the instructions provided with the kit. Basic household tools are usually all that are required to successfully assemble and make the dog house.
Building a dog house from scratch can get tricky. Accurate measurements, cutting, and joining pieces have to be done with great precision. For almost any type of construction, no matter what the design, the basic tools and materials that will be required are plywood, boards, screws, insulation materials, safety glasses, gloves, drills, hammer, table saw, and measuring...
Glasses > How to Build a Dog House
5 Tips To Lower Risk Of Kidney Stones
There are 250, 000 and 750,000 American affected by kidney stones every year in America.
Kidney stones usually occur four times more often in men than in women.
Approximately 80% of kidney stones formed are composed of calcium oxalate, and calcium phosphate.
The other 20% is made up of uric acid, struvite, or cystine.
Kidney stones usually occur because the intestines absorb too much calcium, you consume a huge amount of calcium, a urinary tract infection, or because of a genetic disorder.
The symptoms of kidney stones are a sudden onset of excruciating pain in the buttocks area, pain in the genital area, abdominal pain, nausea, vomiting, fever, and chills.
Practice the following tips to help avoid kidney stones from forming.
Tip #1
Your diet can go a long way in helping to prevent kidney stone formation.
Special effort should be used to prevent...
Glasses > 5 Tips To Lower Risk Of Kidney Stones
Workout Shoes - Shoes for Strength Training
I've always worked out in just a plain pair of tennis shoes. Rarely to I see or even think that using special shoes would make any difference at all. However, I began to think of better shoe support when I started doing heavy squats. This prompted me to do a little research in specific type shoes for working out that would give me better ankle support and put my feet in a more level position for squats and leg presses.After some Googling around, I came across the Otomix brand of shoes. There's...
Glasses shoes Protecting Your Eyes from Sun-Rays Workout Shoes - Shoes for Strength Training
Glasses > Workout Shoes - Shoes for Strength Training
Reduce Bedsores with Memory Foam Mattresses
Bedsores, also called decubitus ulcers, have been a well-recognized problem since the birth of medicine. They are widespread, affecting an estimated 9% of all patients in American hospitals. The risks posed by bedsores are well-known in the medical community, and most medical facilities have policies to help prevent and deal with bedsores when they develop. Most at risk are patients who are receiving in-home care, as those without medical training may lack the expertise or resources to adequately...
Glasses mattresses Protecting Your Eyes from Sun-Rays
Glasses > Reduce Bedsores with Memory Foam Mattresses
How often to write articles and where should I keep them?
On the one hand I don't want to have to submit more than one article a day, I use a posting utility but yet I still have to log in to each site and submit to each site. But on the other hand there are days when I come up with many different subjects, different ideas, that would make great articles. I have created a specific directory to keep these articles organized but there still is the problem of having to open an article and using the copy and paste function having to copy and paste the subject,...
Glasses dvd copy
Glasses > How often to write articles and where should I keep them?
Choosing a Wine Gift Basket
During the holiday season, most of us are in a frantic search for presents for loved ones and friends. Next time, instead of the usual hassle of selecting a gift which will suit him or her, try sending a wine gift basket instead. Wine gift basketsare a perfect present for both men and women and suit every occasion e.g. Birthdays, Weddings etc. The information below will help you select an appropriate wine gift for that special occasion.
Who will be receiving the wine gift basket? Men will...
Choosing a Wine Gift Basket Glasses gift baskets
Glasses > Choosing a Wine Gift Basket
One Way Moving Truck Rentals
One-way moving trucks pick up things at one location and drop it at another. In this case the truck does not return to the same facility. The one-way moving truck rentals cost more than round-trip rentals. These rentals also vary from company to company, and from season to season; it is difficult to find a one-way moving truck at a reasonable cost during peak season.
One-way moving truck rentals cost more during weekends as compared to rentals during weekdays.
It is more expensive...
One Way Moving Truck Rentals trucks Glasses Protecting Your Eyes from Sun-Rays
Glasses > One Way Moving Truck Rentals